The holidays are a wonderful time of year, filled with family and joy, but they can also be stressful. Stress can deplete your energy and immune system, compromising your health. Essential oils can promote balance and calming effects on emotions.
If you need to recharging before the hustle and bustle of the holiday season truly starts, here is a list of Young Living essential oils that will get you charged and ready to tackle your to-do lists.
R.C. essential oil blend
Stay motivated with R. C.™ essential oil blend’s energetic aroma when you hit the weights, treadmill, or bike.
Get a post-workout spa treatment by adding a few drops to V-6™ Vegetable Oil Complexfor a foot or back massage after your gym routine, outdoor adventure, or yoga practice.
Brighten your outlook during early morning errands by applying R.C. to your chest and wrists.
Breathe Again Roll-On
Use this rejuvenating essential oil blend anytime, anywhere! The convenient roll-on applicator lets you apply the naturally occurring constituent eucalyptol for an energizing aroma morning, noon, or night!
Apply Breathe Again™ to your back, neck, or chest before a steamy shower for a brisk aromatic experience.
Jump-start the morning by applying the rejuvenating scent to your chest or under your nose.
Peppermint essential oil
Create calm and cool essential oil combinations. Peppermint is in the same family as both Lavender and Rosemary, which means these complementary botanicals are some of the best-smelling essential oils to use together.
Eucalyptus essential oil
Create a DIY essential oil diffuser in your shower! Place 5–10 drops of Eucalyptus Radiata oil on a warm, damp washcloth and place it in the shower just out of direct contact with the water before showering. It will create cooling, Eucalyptus-infused steam.
Enjoy an uplifting experience by inhaling Eucalyptus Globulus essential oil directly or rubbing it on your chest.
Rosemary essential oil
Find a moment of clarity. Rosemary essential oil’scomplex, woodsy aroma is perfect when you need to take a moment to refocus. If you’re mixing essential oils, try putting it in an essential oil diffuser recipe that features citrus essential oils. The bright freshness of citrus will complement the herby aroma and bring energy to the diffuser blend.
Diffuse Rosemary essential oil to clear the air of unwanted odors. Try it in your kitchen for a fresh scent!
Lemon essential oil
Prep your diffuser for the morning! When you’re tempted to hit the snooze button, turn your diffuser on with this peppy Lemon essential oildiffuser recipe instead!
Rise & Shine
3 drops Lemon essential oil
4 drops Peppermint essential oil
When we need a boost, there’s no denying that one of our favorite ways to recharge is simply enjoying the aromatic benefits of Young Living’s essential oils and blends by taking a few deep breaths!
*shared from Young Living blog *